Focus on the Yamas: Ahimsa

The yamas, or ethical precepts of yoga, are all phrased negatively, in a “what not to do” manner.  This is perhaps because each yama suggests an achievement impossible for most human beings.  Take ahimsa, or “non-violence”, for example. Tt’s simply not viable for any of us to live in peace every moment of our lives. Continue reading “Focus on the Yamas: Ahimsa”