Tag Archives: Thich Nhat Hanh

Yes, it’s true – we no longer remember how to relax and renew instinctively. I’ll spare you the diatribe on our rushed, always-having-to-accomplish-something-and-never-stopping-to-enjoy-life culture, because I too find myself sinking into a morass of to-do lists and guilt whenever I slow down. Thankfully, I have my yoga path to remind me that there are otherContinue reading “Book Review: How to Relax”