pratyahara – Yoga Cielo Stellato

A Fresh Look at the Eight-Limbed Path

Can you see the progression from one limb to the next? All eight are important to our personal and planetary development.

Some Thoughts on Savasana

Forgive me for the following cliché: we are human beings, not human doings. And yet, how often do we forget that in our busy days of checking items off our to-do lists? How many times do we attack ourselves because we haven’t “done enough with our lives”? Tuning into social media, finding the latest andContinue reading “Some Thoughts on Savasana”