Nadi Shodhana

While I may believe that my life is stressful, I can agree that it pales in comparison to Hillary Clinton’s. And yet, the two of us have something in common – apparently, Clinton uses Nadi Shodhana pranayama. In an article for CNN Health, she is quoted as saying: “You breathe through one (nostril), and youContinue reading “Nadi Shodhana”

Asthma, Yoga, and Children

Within the past few decades, there has been an uptick in the number of people diagnosed with asthma. At the same time, there has been renewed interest in yoga as complementary medicine for all sorts of various ailments. It stands to reason, then, that researchers would begin to focus on this intersection, and that studiesContinue reading “Asthma, Yoga, and Children”