Thoughts on Hanumasana and Life

Advanced poses aren’t everyone’s cup of tea, and they aren’t required — the measure of a good yoga practice isn’t what you do on the mat so much as what your practice helps you to do during the rest of your life. With that said, however, I think all of us are fascinated by theContinue reading “Thoughts on Hanumasana and Life”

My Knee Wants Its Say (a personal interlude)

I’ve been sidelined this week by the voice of my unrepentant right knee, which currently insists that it doesn’t want to bend. This knee has been troublesome every since that time I almost died in Patagonia (a phrase I love to throw around that exaggerates a hiking mishap outside of Ushuaia, Argentina), but lately it’sContinue reading “My Knee Wants Its Say (a personal interlude)”