Tag Archives: false gods

In the Yoga Sutras, Patanjali lays out a program of action that includes eight branches; asana, or physical practice, is only one. I find it important to review all eight branches regularly, starting with the first two, the  Yamas and Niyamas – what I think of as the “10 Commandments” of yoga. Coming from aContinue reading “Focus on the Yamas: Satya”