Human Kinetics Press specializes in book that focus on athleticism and science, and the publishing company has long made good on explaining the physical dynamics of yoga. Yoga Anatomy, which has sold more than a million copies, is now in its third edition. Originally written by Leslie Kaminoff, the later versions have added Amy MatthewsContinue reading “Book Review: Yoga Anatomy”
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Book Review: The Science of Yoga
Proponents of yoga make many claims as to the efficacy of the practice. For some, belief is enough; for skeptics, however, there are questions about what yoga can actually accomplish. If you’re curious about the scientific effects of yoga on the human body and mind, you would do well to read The Science of Yoga:Continue reading “Book Review: The Science of Yoga”
Yoga Cielo Stellato 